1-on-1 Coaching
What’s included
Weekly or bi-weekly sessions with laser focus create new and different outcomes in your life. About 90% of our lives are based on unconscious beliefs that automatically determine our actions. When we’re not experiencing the kind of life we truly want, some old, unconscious beliefs are just in the way. They arise systematically as we lean into our dream. With repetition, we re-program those self-sabotaging beliefs to ones that support us. Many of my clients have worked with LOA to no avail and believe they’re doomed to a life of ‘tolerating’. That’s not true at all. As empaths, we typically carry the imprints of neglect, unworthiness, and fear which control our lives until we create a foundation that supports your new life. We will focus specifically on the results you’re looking for whether it’s expanding your business or expanding your life in the areas of 1) time and money freedom; 2) relationships; 3) vocation; 4) health and well-being. How different could your life be in a year from now? How much happiness can you allow in?
How
Everyone has unique energetic ‘wiring’. Unfortunately we grew up believing we needed to be like someone else. In fact, we are unique and different. In order to trust ourselves fully, it’s necessary to know how you specifically make decisions, and how to manage your energy. Do you need more alone time for ideas to come in? Perhaps it’s the opposite. Do you get exhausted easily? Or can you work endless hours and never really follow through with anything? I use three complementary modalities that explain how you’re wired to make decisions. Let’s face it …. nothing changes until we make decisions. Until we learn to trust ourselves implicitly, we can vascillate between waiting for clarity or taking inspired action. These modalities also indicate what your soul chose to experience during this lifetime as well as the wisdom you’re here to share with the world. My clients find this lets them ‘off the hook’ so they can stop believing they have ‘issues’ to clear, or were wrong, broken and needed healing. Every experience we have is wisdom in the making that provides greater clarity in creating a life we love.
Self care strategies are a focus during times of accelerated growth. Part of that is meeting your Future Self in a deep meditation where you will connect with the part of you that has the plan and the path forward. This becomes a powerful grounding process to pull the future to you. You will learn how to perceive the unknown as an invitation to change, rather than shrinking from it. All one-on-one coaching clients have unlimited access weekly via text and Messenger.
Be
This is Not a Cookie-Cutter, One-Size-Fits-All Coaching Program
You will not need to clarify all your values or set 20-year goals. For most people, the process of setting goals is a negative experience because the methods they are being taught do NOT work for the vast majority of people. You will learn to tap into the desires of your heart.
You will not need to write a bunch of positive affirmations, i.e. lying to yourself, with statements such as, “I am so happy and grateful that I am now worth $100 million dollars.” If you insist on doing the above, this coaching program is definitely not a good fit. You create the results you want in life by knowing where you are in relation to your goal. You do not ignore reality with positive affirmations that wage a battle between your conscious and subconscious mind.
You will not be taught to think big, set goals that scare you, get out of your comfort zone, or take massive action.
You will not be given a “my-way or the highway” approach to success. In creating the life you want, there are certain things you will want to make sure you do on a daily basis, and I will guide you on doing those things… but the truth is the principles and techniques you learn from me can and do have variations.
It is important that you learn to become your own coach as you are learning from me. That’s what successful people understand and do. So one of my goals is to give you the ability to coach yourself.
You will learn how to use your imagination to change anything about yourself you want to change. Some of these changes, such as your emotional state, will take place spontaneously and naturally, with no physical effort on your part. Other changes, such as creating a business, or writing a book, will require you to imagine what you want AND take action.
You will learn how to ask yourself questions that put you in learning mode, take you out of reactive mode, and thereby greatly increase the chances of you winning in life, BIG TIME. You will find that this method is far, far superior to affirmations.
You will learn to question your assumptions about the areas of your life in which you are struggling, and how this method leads to massive breakthroughs.
You will learn specific methods of deep breathing to remove worry, doubt and fear and tap into solutions …
And much, much more …